Do I need Jiu-Jitsu experience before joining?
You can contact the academy as a complete beginner. The team can advise you on the most appropriate session and what to expect.

Women Only
A safe, empowering, women-only environment to learn Brazilian Jiu-Jitsu and real self-defense.
What To Expect
Train among women, at your pace, with no pressure.
Techniques designed for situations women actually face.
Build mental and physical resilience that carries over into daily life.
Sisters on the mat who push each other forward.
Training at MCBJJ Carson
For women who want to explore Brazilian Jiu-Jitsu, the environment and coaching style matter as much as the workout. MCBJJ offers a dedicated women's program at its Carson academy, focused on learning technique and becoming more comfortable on the mats.
You do not need to arrive knowing positions or submissions. Ask the team about the current women's class schedule, clothing for your first visit and how training partners are paired during a session.
MCBJJ is located at 441 Carson St. Unit O in Carson, California, and welcomes students from surrounding South Bay communities. Request a free first class to speak with the team about a suitable session.
Request a Free Trial →Common Questions
You can contact the academy as a complete beginner. The team can advise you on the most appropriate session and what to expect.
Yes. MCBJJ lists one physical academy at 441 Carson St. Unit O, Carson, CA 90745.
Check the main class schedule and confirm the next available session with the academy before visiting.
Looking for more information? Read our guide to women's Jiu-Jitsu and self-defense
First class is FREE. No experience needed. All ages welcome.
New here? See how your free first class works.