MCBJJ adult BJJ team at R1NG Team academy Carson CA

No Experience Required

ADULT BEGINNERS

The fundamentals of Brazilian Jiu-Jitsu, taught with detail and care — start exactly where you are.

What To Expect

PROGRAM HIGHLIGHTS

Fundamentals First

Posture, base, movement, and the core positions every jiu-jitsu student must master.

Real Self-Defense

Practical technique that works against bigger, stronger opponents.

Welcoming Community

Upper-belt training partners who care about your progress.

Fitness That Lasts

Sustainable conditioning that improves with every class.

Training at MCBJJ Carson

START BJJ AS A BEGINNER IN CARSON

You don't need to learn Jiu-Jitsu before taking your first class. MCBJJ's adult beginner program is designed to teach the foundation: posture, movement, balance, control and how to work with a training partner.

If you've been putting off training because you feel out of shape or don't know anyone at the gym, start by visiting. You can talk with the coaching team, see the room and decide whether the class feels like a fit for your routine.

The academy is based in Carson and welcomes students from the surrounding South Bay. Use the free trial request form to ask which adult beginner session is best for your first visit.

Request a Free Trial →

Common Questions

BEFORE YOUR FIRST CLASS

Can I start Jiu-Jitsu with no martial arts experience?

Yes. The adult beginner program focuses on fundamentals and is intended for people learning the basics. You can request a free first class to try it.

Should I get in shape before starting BJJ?

No special fitness level is required to request a beginner class. Let the team know about any training concerns and work at a pace that is right for you.

Do I need to buy a gi before my first class?

Ask the team what to wear when confirming your trial. Equipment expectations depend on the specific class you'll attend.

Where can I try beginner BJJ near Torrance or Gardena?

MCBJJ holds adult beginner classes at 441 Carson St. Unit O in Carson, CA. Students from Torrance, Gardena and nearby areas can request a class there.

Looking for more information? Read what to expect at your first Brazilian Jiu-Jitsu class

Inside The Class