Functional Fitness Training by Rafael Oliveira

Functional Fitness Training by Rafael Oliveira

Functional Fitness Training by Rafael Oliveira. Join us! It’s for everyone!

6-WEEKS

A WEEKLY TRAINING PROGRAM CENTRALIZED IN FUNCTIONAL

IMPROVEMENT OF QUALITY OF LIFE AND PHYSICAL FITNESS OF ITS

PRACTIONERS. NO CONTRAINDICATIONS, TRY AEROBIC AND DYNAMIC

CLASS DIRECTED IN MARTIAL ARTS.

WHO: FOR ANYONE AND EVERYONE

WHAT: FUNCTIONAL FITNESS TRAINING

STARTS SUNDAY SEPTEMBER 8 rd AT 9:30A.M. TO 11:00 A.M.

AGE: ALL AGES

WHERE:MCBJJ FITNESS CENTER-

LOCATION:441 EAST CARSON STREET CARSON CA 90745

COST:$15 PER CLASS

OR PACKAGE:6-WEEKS $59

EMAIL: rafael.laboral@hotmail.com

OUR MISSION:

FUNCTIONAL TRAINING CAN BE MADE BY ANY PERSON WITHOUT

RESTRICTIONS OF AGE, SEX OR PHYSICAL FITNESS.

IT WILL IMPROVE MUSCLE TONE, BURN CALORIES, WHEIGHT LOSS

POSTURE AND PHYSICAL CONDITIONING.

Questions? Please contact Marcelo Cavalcanti at 310-722-4999 or Allison Cavalcanti at 562-895-5295 email: mcbjj_girl@yahoo.com

WE ALSO OFFER ADULT AND KIDS CLASSES, CALL FOR INFORMTION

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